Best B-Complex is a premium liquid B-vitamin system delivering the full spectrum of essential B vitamins in their most active, methylated forms. With a natural orange flavour and 15 ml serving size, it provides superior absorption compared to tablets — making high-potency B-vitamin support both convenient and enjoyable.
What Best B-Complex does for you
Delivers fully active B-vitamins — methylcobalamin (B12), 5-MTHF folate (B9), and P5P (B6) for superior uptake
Supports sustained energy, reduced fatigue, and metabolic function
Promotes mental clarity, cognitive resilience, and nervous system health
Supports homocysteine metabolism via choline, betaine, folate, and B12
Improves skin, hair, and nail condition through biotin (B7) and comprehensive B-complex coverage
Convenient liquid format — fast absorption, easy to take, no pills required
Who is it for?
Individuals seeking consistent energy and reduced fatigue throughout the day
Those with methylation challenges (MTHFR variants) who benefit from active B forms
People focused on cognitive health, focus, and mental resilience
Anyone who dislikes tablets or capsules and prefers a liquid format
Those interested in beauty nutrition — better skin, hair, and nails from within
Complete nutrient profile (per 15 ml serving)
Nutrient
Form
Key Role
Thiamine (B1)
Thiamine HCl
Carbohydrate metabolism and nerve health
Riboflavin (B2)
Riboflavin
Reduces fatigue; iron metabolism and antioxidant function
Niacin (B3)
Nicotinamide
Energy pathways and nervous system function
Calcium Pantothenate (B5)
Calcium pantothenate
Energy metabolism, hormone and neurotransmitter synthesis
Pyridoxal-5-Phosphate (B6)
P5P (active form)
Immune, hormonal, and cognitive function
Biotin (B7)
D-biotin
Skin, hair, nail health; nutrient metabolism
5-MTHF Folate (B9)
Methylfolate (active form)
Red blood cell formation; cognitive health and homocysteine reduction
Methylcobalamin (B12)
Methylcobalamin (active form)
Energy, methylation, and neural health
Choline (B4)
Choline bitartrate
Fat metabolism, liver health, cognitive function
Inositol (B8)
Myo-inositol
Mood, cognition, and lipid metabolism
Betaine (Anhydrous)
Trimethylglycine
Homocysteine metabolism and liver function support
PABA (B10)
Para-aminobenzoic acid
Skin resilience and folate co-synthesis
Natural orange flavour. Free from artificial preservatives and colourings. 500 ml — approx. 33 servings. Refrigerate after opening; use within 5 weeks.
How to use
Shake well. Mix 15 ml into approx. 100 ml of water and drink with a meal. Or take as a shot. Approx. 33 servings per 500 ml bottle. Refrigerate after opening; use within 5 weeks.
Frequently Asked Questions
Q: Why is a liquid B-complex better than tablets? A: Liquids bypass the dissolution step required by tablets, allowing nutrients to enter the bloodstream more rapidly — particularly beneficial for water-soluble B-vitamins.
Q: What's special about 5-MTHF and methylcobalamin? A: These are biologically active, ready-to-use forms of folate and B12. Standard folic acid and cyanocobalamin require metabolic conversion — impaired in people with MTHFR gene variants. Active forms work directly for everyone.
Q: Can I take Best B-Complex in the evening? A: B-vitamins can be energising — morning or early afternoon is generally preferred.
Q: Does it contain sugar? A: No added sugar. The natural orange flavour is achieved without artificial sweeteners or sugar.
Q: How long does one bottle last? A: Approximately 33 days at the recommended 15 ml daily serving.
Q: Can I mix it into a smoothie? A: Yes — avoid very hot liquids which can degrade heat-sensitive B-vitamins.
Why Best Lab?
Liquid format — faster absorption and easier daily integration than capsules
Fully methylated — methylcobalamin, 5-MTHF, and P5P for maximum bioavailability
12 active nutrients — full B-spectrum plus choline, inositol, betaine, and PABA
Natural orange flavour — enjoyable daily experience with no artificial additives
I regularly buy this shampoo, but you know the flashy adverts often persuade you to try another. I unfortunately succumbed and now have a sore head, scalp to be precise! Just one wash and the itch stopped, now waiting for my lumpy head to become smooth again as before!
i have psoriasis on my scalp. i had been finding my current shampoo was not working as well as it had. I changed to this and am very happy with the results. I can have 3 itch free days in a row! do leave the shampoo on for the amount of time specified/
Only ordered the shampoo to see how it went. My son started getting a really bad dry flaky scalp. We tried several shampoos to no avail. This one, so far seems to work and his scalf looks healthier and is no longer dry and flaky.
This is a great everyday shampoo for psoriasis. The prescription ones are amazing but do nothing for the condition of your hair. This is settling on the skin and hair feels great.
