Licopene and skin – how does a natural antioxidant affect skin health?

Licopene and skin – how does a natural antioxidant affect skin health?

Licopene, known as a powerful antioxidant, has long been recognised for its health benefits. It is also gaining increasing popularity in the world of skincare. This natural pigment, which gives red colours to fruit and vegetables, plays a key role in protecting the skin from damage and ageing.

Scientific research is shedding light on an even more efficient form of lycopene, known as lycopene CIS. This breakthrough ingredient may play a key role in reducing oxidative stress, which is a risk factor for many serious conditions, including heart disease, cancer and cardiovascular problems.

The following is an example of this.

In our innovative LycopenPRO drink, we use an isomerisation process to convert lycopene from its natural TRANS form into a more bioactive and effective CIS form. This unique CIS isomerisation technology modifies the ingredients at the atomic level, providing exceptional antioxidant protection.

It is worth noting that the CIS form of lycopene is up to nine times more bioavailable than the TRANS form, making LycopenPRO not only innovative, but also an extremely effective way to improve skin health and condition. This makes lycopene CIS a key element in daily skincare and overall health, opening up new possibilities for those looking after their health and beauty.

Effects of lycopene on the skin


Licopene, as we have already mentioned, is not only important for a healthy diet, but also has significant effects on the skin. One of its key properties is protection against the damaging effects of UV radiation. Studies have shown that lycopene can effectively protect the skin from the negative effects of sun exposure,


which is important in preventing premature skin ageing. In this way, it reduces the risk of cell damage and helps to maintain the youthful appearance of the skin.

In addition to UV protection, lycopene also exhibits anti-ageing properties. As a powerful antioxidant, it helps to reduce signs of ageing, such as fine lines and wrinkles. It contributes to this by combating free radicals, which are one of the main factors that accelerate the skin ageing process.

An important role of lycopene in skin care is also its ability to moisturise. This substance helps to maintain the skin's moisture barrier, which is key in preventing excessive moisture loss. This keeps the skin supple and more resistant to external factors.

Licopene also has the ability to repair and renew the skin. It can support the repair process of damaged skin cells and promote the regeneration of new cells. This is what makes it a sought-after ingredient in skin regeneration and rejuvenation products.

Licopene is also an important ingredient in skin repair and rejuvenation products.

Another important property of lycopene is its anti-inflammatory action. This can be particularly beneficial for people with skin problems such as acne, eczema or psoriasis. Lycopene, with its anti-inflammatory properties, can help to alleviate the symptoms of these conditions and support skin health.

As you can see, lycopene offers a wide range of benefits for the skin, from UV protection to anti-inflammatory properties that can help treat a variety of skin problems. Its ability to fight free radicals and promote skin regeneration makes it a valuable ingredient in antioxidant and anti-ageing cosmetics. Regular use of lycopene-containing products can make a significant contribution to improving the condition of the skin, making it more radiant, supple and youthful. It is therefore worth including lycopene in your daily skincare routine to enjoy its many benefits.


Sources of lycopene


There are many sources of lycopene, and we will focus on the most common ones that are readily available and can be a valuable addition to your daily skincare routine.

Tomatoes:The most well-known source of lycopene. Both raw and processed tomatoes are rich in this ingredient. As well as providing lycopene, tomatoes are also a source of vitamins C, K, potassium and fibre, supporting the overall health of the skin through nutrition and antioxidant protection.

Tomatoes:Tomatoes are the most important source of lycopene.

Arbutus: This juicy fruit, while providing lycopene, further hydrates the skin through its high water content, and also contains vitamin C and other antioxidants to help maintain the youthful appearance of the skin.

Pink grapefruit: Popular for its taste and lycopene content, grapefruit is also a source of vitamin C and fibre. Its regular consumption can support heart health, which also has a positive effect on skin condition.

Guava (guava): A tropical fruit rich in lycopene, vitamin C, fibre, vitamins A and K, as well as potassium and magnesium. Guava, with its antioxidant properties, helps protect the skin from damage and promotes a healthy appearance.

Papaya: Another fruit rich in lycopene is papaya. This exotic fruit, characterised by its sweet taste and soft texture, is not only a source of lycopene, but also contains an enzyme called papain, which aids digestion. Papaya is also rich in vitamin C, vitamin A (in the form of beta-carotene), potassium and fibre. Regular consumption of papaya may contribute to skin health due to the antioxidant properties of lycopene and support digestive health.

Red peppers: Although less known as a source of lycopene, red peppers are also rich in this ingredient. In addition to lycopene, it provides significant amounts of vitamin C, vitamin B6, folate and vitamin E. Red peppers are an excellent addition to salads, roasts and can also be eaten raw as a healthy snack.

Kaki: This is another lycopene-rich fruit. These sweet fruits are a source of fibre, vitamin A, vitamin C and smaller amounts of calcium and iron. Their unique flavour and texture make them a popular addition to desserts and fruit salads.

Licopene-enriched products: Today, lycopene-enriched products such as drinks, yoghurts and even supplements are also available on the market. These products can be an alternative for people who do not consume sufficient amounts of fruits and vegetables rich in this ingredient.

Incorporating these sources of lycopene into the daily diet can help improve skin health and overall health. This is particularly important given that lycopene is best absorbed by the body when consumed as part of a balanced diet. Diverse sources of lycopene make it easy to tailor its intake to individual taste preferences, while allowing you to benefit from its wide range of health-promoting properties.

How to incorporate lycopene into your daily regimen


Incorporating lycopene into your daily skincare regimen can be simple and have many benefits. Starting with diet, it is important to consume fruits and vegetables rich in this valuable ingredient. Tomatoes, watermelon, pink grapefruit, guava and papaya are just some of the foods you can include in your menu. Regular consumption of these fruits will not only supplement your diet with lycopene, but also provide other valuable vitamins and minerals.

Applying lycopene externally is equally important. It is worth looking for skincare products that contain lycopene. These can be creams, serums, lotions or facial oils. These products not only nourish the skin, but can also contribute to protection against external factors such as UV radiation.

Homemade face masks are another great way to use lycopene. They can be easily prepared using fresh tomatoes or other fruits rich in this ingredient. Such masks can be a natural and cost-effective way to improve the condition of the skin, providing it with valuable nutrients.

Experimenting with creating your own cosmetics is also an interesting option. By creating serums, lotions or facial oils, you can carefully control the ingredients and tailor them to your skin's individual needs. Using lycopene-rich ingredients, such as tomatoes or watermelon, can bring significant benefits to our skin.

Finally, sun protection should not be forgotten. Although lycopene can provide an extra layer of protection, always remember to use UV sunscreen. This is a key element in preventing premature skin ageing and other sun damage.

To sum up this very interesting topic, incorporating lycopene into your daily skincare routine can be both palatable and beneficial. From diet to cosmetics – there are many ways to benefit from its properties. So it's worth testing out different options and finding the best ways to use this valuable ingredient for your own needs.

Choose LycopenPRO – a drink that delivers not only taste but also the joy of healthy living.

Experience the benefits of our antioxidant drink and embrace the joy of healthy living. Incorporate this unique ritual into your daily routine and witness the radiant effects on your well-being. Opt for LycopenPRO - a drink that combines both taste and the pursuit of a healthy lifestyle.

Related articles